When was the last time you pushed yourself just a little more, physically or intellectually?

Pushing yourself to do a little more is your key to personal growth because it gives you confidence that you control your mind and that you can reach beyond your current capacity.

Doing a little more can be a simple as adding an extra minute to your exercise routine, reading an additional page of a book or spending a few minutes researching or learning about something that you’re working on.

The power behind a little more is that your efforts compound over time and your ability to control your mindset of being able to do a little more is a transferable skill.

Make an effort today to do just a little more than you think you can and notice how you feel a sense of pride as you realize just how much power you actually have over yourself.