Everything you see around you is a form of energy, including you. And you are nothing but an energy conversion machine. Your total existence is based on your ability to convert the suns energy. And 99% of the time you have little or no control how the energy is converted. Your body is a fantastic machine and it performs all the energy conversion automatically.
The 1% of energy you do have some input towards is your thoughts, and even then, not all the time. Most of your thoughts are created by your sub-conscious so again you really have control of less than 1%.
So, how are you directing the little energy you do have control over? That little bit of energy that you have control over can move the other 99% of you to do miraculous things. So take full advantage of your current form of energy and use it well while you still have control over it.