If I told you there’s one thing you can today to make yourself feel good would you believe me?
And I’m not saying it might make you feel good, I’m guaranteeing that it will.
It doesn’t have to cost you anything and would probably take very little time but the feeling will make your brain smile.
I know you’re thinking what’s the catch? Well, there is a catch. You can’t tell anyone. It’s just between you and me.
Are you ready?
Do something nice for someone, and don’t tell them you did.
Well, maybe for some of you but for others you’ll be bursting at the seams wanting to tell them or point it out in some way because you’ll be seeking acknowledgment. But resist the temptation. They don’t need to know and it’ll be our little secret.
And if you’re just so busy that you can’t find time to do something nice then think of someone and say good words about them in your head.
Not only does doing something nice for someone give you a sense of fulfillment but it’s the only real time that you are in control of anything. So go ahead and brighten your own day by making someone else’s.