Do you have a personal best?

Do you know what a personal best is?

A personal best is a common phrase in athletics that indicates the best time or score achieved by an athlete in a particular event.

I can hear you now. But I’m not an athlete. And I believe you don’t have to be an athlete to achieve a personal best. I also believe some healthy competition with yourself can be fun.

What if you attempted to set a personal best in an area of your life?

It could be something as simple as how fast you can make your bed today, something big like how much money you could earn in a year or even playful, like how many people you can hug in a day.

The wonderful thing about a personal best is that you set the challenge for yourself and you’re the only person you need to beat. And just imagine what could happen if you learned to push yourself a little for a better version of you.