Do you ever get a gut feeling about something?
Have you ever been told to just ‘trust your gut?’
If you’ve listened to ‘successful’ business people or even athletes you’ll hear them say that they often rely on their gut feelings despite what data tells them.
Recently there’s been an increase in research showing that humans have what is being described as two brains. You have a similar set of neurons in your stomach as the ones that make up your brain. And just like your brain your gut will give you messages but you have to learn to listen to it.
Your gut feelings are your intuition. It’s your intuition to move, to do, or to take action towards or away from things. Learning to trust your intuition comes with practice and is not easy because it might defy what you think is logical, especially if you’re the analytical type. But give your intuition a chance, listen to it and see what it does for you.